TV
LATAM Wellness: Sleep & Relaxation Techniques S1
Wellness, Other
0h9 | 2025 | NR
Overview
LATAM Play presents an exclusive onboard wellness series, where you can relax in the air with simple breathing and rest techniques to recharge and arrive at your destination refreshed.
More Information
Genre
Released
Other
2025
Episodes
LATAM Wellness: Sleep & Relaxation Techniques S1
EP 1 - Sleep Like A Cloud
LATAM Wellness: Sleep & Relaxation Techniques S1
EP 1 - Sleep Like A Cloud
Discover simple techniques to rest deeply and sleep as if you were floating among the clouds during your flight.
LATAM Wellness: Sleep & Relaxation Techniques S1
EP 2 - Window to Serenity
LATAM Wellness: Sleep & Relaxation Techniques S1
EP 2 - Window to Serenity
Enjoy a moment of calm with mindful breathing and views that inspire serenity—perfect for relaxing in the air.
LATAM Wellness: Sleep & Relaxation Techniques S1
EP 3 - Progressive Muscle Relaxation
LATAM Wellness: Sleep & Relaxation Techniques S1
EP 3 - Progressive Muscle Relaxation
A guided exercise in muscle relaxation that relieves tension, improves circulation, and renews your energy during the flight.
EP 1 - Sleep Like A Cloud
2025 | 0h3
EP 2 - Window to Serenity
2025 | 0h3
EP 3 - Progressive Muscle Relaxation
2025 | 0h3